Nutrition and Gut Health: The Brain-Gut Connection

Written By Hana Feidi

Objective

To help individuals understand the Brain - Gut Connection and how its effecting our health and mental health.

Focus

Exploring the connection between gut health and mental well-being.

Activities

Participants will know more about probiotics, gut-friendly diets, and the impact of nutrition on mood and mental clarity.

Age Group

Adults , Teens, Families

Hana Feidi
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